Savor our bananas' sweet, tropical flavor. In addition to being low in sodium, bananas are a good source of potassium, vitamin B6, and vitamin C, among other vitamins and minerals. Eat them for breakfast, lunch, dessert, or anytime you're in the mood for a nutritious snack. Layer them with pudding and vanilla wafer cookies to create a light, sweet banana pudding that's ideal for dessert, or use them to make a loaf of moist banana bread that you can eat in the morning with a hot cup of coffee. Just open the banana and enjoy the sweet fruit's delectable flavor.